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Your kiddo was born to be a yogi! Curiosity and playfulness are the key ingredients to this fun new addition to ATD’s schedule. Students will move through familiar poses (asanas) with a kid-friendly lens, discover ways to use breath to calm and center their bodies, and find fun in moving together (think partner shapes!) Class will end with rest and ideas to carry with them off the mat.
Ages 5-10
No experience required
Mats provided
$10 per child; $15 per family (up to 3 children)
Your kiddo was born to be a yogi! Curiosity and playfulness are the key ingredients to this fun new addition to ATD’s schedule. Students will move through familiar poses (asanas) with a kid-friendly lens, discover ways to use breath to calm and center their bodies, and find fun in moving together (think partner shapes!) Class will end with rest and ideas to carry with them off the mat.
Ages 5-10
No experience required
Mats provided
$10 per child; $15 per family (up to 3 children)